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Life

Four tips to help you sleep better when you have Sunday night anxiety

Five ways you can ease a migraine at work

Top hacks for real estate investing

Three ways to improve your health in 2020

Five ways to get a loan in Canada if you have a bad credit history

Worried your child is stressed? What you – and their school – can do to help

Five scientifically proven ways to be happier in 2020

Sleep hygiene 101 – how to make your bedroom conducive to sleep

10 safety tips for online dating

How much are our periods costing us?

Personal development

Struggle to stick to your goals and resolutions? Here are four steps to help you

Six ways you can stay healthy in winter

What you need to eat (and drink) for good gut health – and why it’s important

Everything you need to know about slip and fall accidents

Seven must-haves for your baby’s nursery

Everything you need to know before turning vegan

How to start improving your credit score today

Seven breakfast resolutions for the New Year

Seven ways to train your brain so it’s stronger and healthier

Three reasons why backpacking as a family is a great idea – and how to plan it

Six tips to help you save money over the holidays

Need to send a gift? Why you should consider a fruit gift basket

Four ways modern tech can help to relieve stress

How to deal with the worry when your child goes to hospital

Five healing techniques you may want to try

Six tips to help you find time to exercise in 2020

The nightmare before Christmas: six GP-approved tips to help your child sleep on Christmas Eve

Four treats your children can buy their pets this Christmas

Seven foods you should consider eating when you’re pregnant

Eight ways you can avoid Christmas Tree Syndrome this year