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Our story
About us
Charity
Articles
Work
Business
Career
Freelance
Inspiration
Life
Education
Money
Parenting
Personal development
Relationships
Shopping
Travel
Wellbeing
Courses
All courses
Free business plan
Free lunch & learn
Sales Page Masterclass
Easy SEO online course
121 business sessions
Assertiveness Class
Podcast
Contact
menopause
Wellbeing
Seven signs you’re going through the perimenopause
Wellbeing
Everything you need to know about symptoms of the perimenopause
Inspiration
Interview with Deborah Garlick, founder and CEO of Henpicked: Menopause In The Workplace
Wellbeing
Five skin signs that tell you you’re in menopause
Inspiration
Who won the 2023 Menopause Friendly Employer Awards?
Wellbeing
The main question of 40 year old woman: When does menopause start?
Inspiration
Interview with menopause expert Emma Bardwell
Wellbeing
Seven ways you can support someone through the menopause transition
Wellbeing
The four stages of menopause and your treatment options
Wellbeing
The 14 most common perimenopause symptoms – and how to manage them through your diet
Wellbeing
How to stay fit during the menopause
Wellbeing
What is HRT and how can it help women suffering from menopause or perimenopause symptoms?
Education
Wellbeing
Five ways that going vegan could help you manage menopause symptoms
Wellbeing
How the menopause affects women’s sleep – and five tips to help you
Wellbeing
Menopause and relationships: Issues to consider and how to cope
Business
What’s the economic cost of the menopause?
Wellbeing
Work and the menopause – what women need to know
Wellbeing
11 of the most frequently asked questions about the menopause – answered by a gynaecologist
Inspiration
Watch our video interview with Meg Mathews from Meg’s Menopause
Wellbeing
Meg Mathews: the six things no one tells you about the menopause (but should)
Inspiration
From agency high-flier to menopause warrior – read the inspiring story of Menopoised co-founder Nikki Gatenby
Wellbeing
How protein powder may help fend off complications of menopause
Wellbeing
Eight ways you can make the most of the menopause
Wellbeing
10 nutrients every woman needs to be healthy and happy
Wellbeing
Eight positive actions you can take to prevent back pain after the age of 40
Wellbeing
Why it’s not you, it’s your hormones! And how to find a happy balance
Inspiration
Interview with Jill Angelo, founder of genneve
Wellbeing
What to eat to reduce your menopause symptoms
Wellbeing
11 things you need to know about your hormones
Wellbeing
Why the menopause can be a change for the better