A five-step guide to better work lunches – infographic

It’s all too-tempting, especially if you’re exceptionally busy, to grab a quick snack at your desk – or worse, skip your lunch break altogether.

But your body needs refuelling if you want to work at full productivity in the afternoon, and your mind needs a break to stay fresh and creative.

To help you grab a lunch that will keep you going strong all afternoon – one that you will actually look forward to eating – this infographic shares a five-step guide to better work lunches. (You can also read eight healthy treat recipes you can make quickly and easily at home to enjoy in the office here.)

Trethowans
Trethowans

Lunch_Infographic-01Original source for infographic