When is it safe to take your newborn baby outside?
Bringing a newborn home is a joyous yet overwhelming experience for new parents, filled with questions about the best care practices for their baby.
Among these questions is a common concern: When can I safely take my newborn outside for a walk? To provide clarity on this topic, Dr. Insiyah Amiji, a seasoned pediatric expert from BabyToddlerKids.com.au, shares her valuable insights, offering practical advice for parents around the world.
When is the best time to venture outside with your new baby?
There’s no universally set time when it’s safe to take your newborn outside. However, most health experts agree that once both the mother and baby are healthy, and any required postnatal check-ups are completed, you can consider stepping out.
Each baby is different, but generally, after the first two weeks, if there are no complications, parents can start with short, gentle walks. However, there are a few important considerations that you should be aware of before embarking on your first outdoor adventure.
Check the temperature and weather conditions
One of the most critical factors to consider before taking your newborn out is the temperature and weather conditions. It’s crucial to ensure that the weather is mild. Ideally, temperatures should range between 20°C and 25°C (68°F to 77°F). Avoid taking your newborn out in extreme heat or cold, as their bodies are not yet capable of regulating temperature effectively.
Additionally, parents should be cautious of windy or rainy conditions. Newborns have very delicate immune systems, and exposure to harsh weather can increase the risk of illness. Always check the weather forecast and choose a day with calm and clear conditions.
Time your walks carefully
Dr. Amiji also emphasizes the importance of timing your walks carefully. The early morning and late afternoon are often the best times to take your newborn out, as temperatures are generally cooler and the sun isn’t as intense. Avoid midday walks, especially in warmer climates, to protect your baby from overheating and sun exposure.
Three things to avoid when taking your newborn outside
While the prospect of taking your newborn for a walk can be exciting, there are some absolute no-no’s that parents should heed.
1) Crowded places
Avoid crowded places like shopping malls or busy parks, especially in the first few weeks, warns Dr. Amiji. Newborns are particularly susceptible to infections, and it’s best to limit their exposure to large groups of people during this time.
2) Direct sunlight
Avoid exposing your newborn to direct sunlight. Their skin is extremely sensitive, and even short periods of direct sunlight can cause burns. If you’re outside during the day, make sure to use a stroller with a shade cover or a parasol to protect your baby.
3) High altitudes and polluted areas
Parents should avoid high-altitude areas and regions with heavy pollution. Newborns’ lungs are still developing, and they can be particularly sensitive to changes in air quality and pressure.
Make sure your baby is comfortable
In addition to the timing and location of your walk, ensuring your newborn’s comfort is paramount. Dress your baby in layers, allowing you to adjust their clothing based on the temperature. Newborns can’t regulate their body temperature well, so layering helps you keep them warm or cool as needed, she explains.
Parents should also always ensure their baby is well-fed and changed before heading out. A comfortable, content baby will be much more likely to enjoy the experience, making it a pleasant outing for both baby and parents.
Keep your baby safe and comfortable
The first few weeks with a newborn are filled with precious moments and new experiences. While taking your baby outside for the first time is a significant milestone, it’s essential to prioritize safety and comfort.
