What is the fastest way to cure erectile dysfunction at home?

The most common sexual problem reported to doctors by men is the inability to attain erection, also called impotence. As the word impotence is no longer in use, it is otherwise known as erectile dysfunction.

Other symptoms of erectile dysfunction also involve an erection not being hard enough for penetration or satisfactory intercourse, and an erection not lasting long enough till the completion of intercourse. 

This problem can have a significant impact on a man’s self-esteem and could seriously hamper their self-confidence. It can also be damaging for their intimate relationships.

Trethowans
Trethowans

If you are your partner are suffering from erectile dysfunction (ED) how can you quickly cure it at home? here are some suggestions.

Pharmaceutical therapy (oral medication)

Although many men experience ED at least once in their lifetime, and the occasional occurrence of ED is not a subject of worry or concern. Repetitive episodes of problems with erections could be an indicator of an underlying physical or mental health condition.

ED can a warning sign that something is not right, so your first stop should always be to speak to a medical doctor to try to ascertain the reasons for the problem and eliminate any other health concerns.

The science behind erections involves many body systems like the brain, emotions, nerves, muscles and blood vessels. Accordingly, a problem with ED could be an indicator of a problem in any of these systems.

It’s more common for erectile dysfunction in older men to be an indicator of problems with their physical health. ED among younger men, however, is often an indicator of disturbance in their mental health. The likelihood of ED increases with age, which is why more older men report problems with ED than younger men.

Common causes of ED include diabetes, high cholesterol, high blood pressure, excessive use of substances like alcohol, tobacco and other drugs, mental health issues like depression and anxiety. 

The fastest, and most effective treatment available for erectile dysfunction is oral medication. Oral medication eases the pelvic muscles and expands the blood vessels of the penis. This medicine is to be consumed an hour in advance of the sexual act, and upon being naturally sexually aroused, the erection could last up to four hours.

There are several different oral medications you can take to treat ED. Fildena comes in three dosages: 25 mg to 200 mg. The best-suited dosage for you should be determined by a medical consultant who fully knows your medical and sexual history. Ideally, the effect of this medicine, if consumed 30 minutes prior to the sexual act, could last up to four to five hours. 

Fildena 100 medicine is also composed of the Sildenafil Citrate, which has the PDE5 inhibitor. This medicine, when consumed, enters the bloodstream, lowers the blood pressure, Tadalafil is Vidalista 20 mg should be consumed 30 to 60 minutes only with water prior to the intercourse.

The results could last anything up to 36 hours. But when using medicine it’s essential that you refrain from consuming any type of alcoholic beverages, grape juices and other hallucinogenic drugs.

Vidalista medicine is also known as the traditional medicine for erectile dysfunction as it is proven over time for its effectiveness. This is not an aphrodisiac, and it will not help to create excitement. The distinct feature of this medicine compared to the rest is its prolonged effect. 

Vilitra 20 is well known for its use in restoring the ability to get hard erections. This medicine is a generic version of Vardenafil with a chemical composition of phosphodiesterase (PDE-5) inhibitors. When you are sexually stimulated, this medicine will help in relaxing the muscles, allowing an increased blood flow to the penis.

This medicine is to be taken orally just with water, without chewing, crushing or breaking the pill. Vilitra comes in doses of 10mg, 40 mg, 60 mg. This medicine should be taken at least 30 minutes before sexual stimulation, and the erection could last up to five hours.

Home remedies for erectile dysfunction

Many recent studies point towards the impact of lifestyle changes in reversing the effects of erectile dysfunction. As the studies understand, the most effective treatment is a combination of pharmaceutical therapy (oral medication) and lifestyle (behavioural) change. 

Top among the most prescribed remedies for erectile dysfunction is regular exercise. Exercise has a huge impact on ED as exercise mainly improves nitric acid in blood vessels and improves blood circulation, which is exactly what happens when you take Viagra. For this reason, exercise could be said as one of the non-invasive methods of treating ED.

Fixing your eating habits is another way to prevent ED. One study showed that men with a waist size larger than 42 inches are 50%more likely to have ED when compared to men with a smaller waist. Obesity and unhealthy weight also contribute to diabetes and cardiovascular diseases, which are the two most common diseases leading to ED.

Sleep has a deeply connected relationship with sexual functioning and sex hormones like testosterone. So fixing your sleep issues is like paving a royal path to treating your ED. It can also help to give up smoking; it is common knowledge that smoking contributes greatly to erectile dysfunction, as smoking causes narrowing of blood vessels. So giving up smoking should be one of your first steps in treating your ED.

Alcohol is a known depressant, which inhibits the release of Nitric oxide by slowing down the central nervous system. Low release of Nitric oxide equates to erectile dysfunction. So cut down on your alcohol consumption too, if you need to.

ED may also occur as a side effect of some other medicine, so closely monitor your entire medicine and consult your doctor for further course of treatment. Some herbal remedies or treatments claim to have caused significant improvement in erectile dysfunction, but these treatments are to be considered only after getting explicit approval from your doctor. Acupuncture treatments also are said to be beneficial for men with ED.