Is CBN safe to take every night?
In the world of plant-based medicinal products, CBN has become a top choice for people to improve their sleep. Derived from an aged cannabis plant, this healing compound produces strong nerve-calming and sedating effects in the user’s body.
Studies show that regular CBN use is associated with a significant increase in overall sleep duration and a higher time frame for the REM cycle. You can easily buy CBN oil for sale on popular websites like Colorado Botanicals and get it delivered to your doorstep within a few days.
But first-time buyers often ask if it’s safe to take CBN every night. If you are one of them, this article is all you need to read.
Will CBN cause any harm if consumed every night?
No, there’s no harm in taking any form of CBN (Cannabinol) products, be it oil or gummies, every night. If you don’t consume it every day, you’ll miss out on most of its strong healing effects. It’s not a magic pill that will work with just one dose every few days. Your body needs to adjust to the compound and get familiar with its impact on the endocannabinoid system.
Hence, taking CBN is essential if you want to improve your sleep quality. Plus, CBN has a very good safety profile, and there’s no risk of developing severe side effects with regular usage. Our body is naturally equipped with cannabinoid receptors, so CBN does not cause any negative altercations when it enters your bloodstream every day.
But yes, if you take too much of it in one sitting, then it can make you slightly drowsy, nauseous, and maybe fatigued. It’s mildly psychoactive at high doses, so don’t confuse its experience with that of CBD.
Will it make me high like THC?
No, CBN will not give a THC level of high because it’s a much weaker and broken-down form of THC. To get the stoned or high feeling from CBN, you’ll have to consume it in very high quantities.
Even then, the potential “high” you’ll get will be much less strong than that of THC. Most users say that it’s somewhat of a middle ground between CBD and THC and creates more of a strong, relaxing feel in the body. That’s why it’s popular as the best sleep aid in the cannabis community.
It won’t knock you off like chemical-ridden prescription sleeping pills but, instead, slowly help you to go into a deep and restful sleep cycle. As a beginner, it’s recommended to start your CBN journey with 10-15 mg per night and slowly take it to 25mg.
Most people find an optimum balance between good sleep and no grogginess. However, your exact requirement will depend on your body chemistry, tolerance levels, medication history, and severity of underlying health conditions. So do your own hit and trial method using different frequencies, doses, and timings, and soon you’ll be able to find the perfect spot.
Potential benefits of CBN other than sleep
CBN has many use cases outside of improving sleep quality. Let’s take a look at some of them in detail.
Pain Relief
CBN interacts with pain-signaling neurons, similar to how capsaicin in chili peppers works. This makes it effective for managing muscle and joint pain caused by fibromyalgia, arthritis, and general wear and tear from workouts.
When combined with CBD, CBN’s pain-relieving effects get even better, allowing users to manage both neuropathic and general pain better.
Inflammation Relief
CBN’s anti-inflammatory properties help in reducing swelling and protecting brain cells from damage. It does this by bringing down oxidative stress and stopping the production of inflammatory response molecules.
This makes CBN a potential option for treating conditions like rheumatoid arthritis and Crohn’s disease. Some studies indicate that it may potentially reduce brain cell breakdown in neurodegenerative disorders like Parkinson’s disease, Huntington’s disease, and more.
May Improve Appetite
Unlike CBD, which suppresses hunger, CBN is capable of improving your appetite. This is highly beneficial for people who have lost appetite due to ongoing treatments like chemotherapy.
Other than this, people suffering from eating disorders can also benefit from its regular use, especially the ones with bulimia. Many models have come forward and accepted CBN is now a regular part of their wellness routine.
Anti-bacterial
CBN has strong antibacterial properties, which makes it quite effective against MRSA and other harmful bacteria. It destroys the material cell membrane; as a result, their protein synthesis stops, and their ability to become resistant to medicines goes down the drain. Some experts believe that CBN works even better when you combine it with some antibiotics for a synergic treatment.
Bone Strengthening
CBN may strengthen your bones by increasing the production of special cells called osteoblasts, which are essential to build bone tissues. Studies show it can increase bone density by 15-20%.
At the same time, it stops other cells called osteoclasts from breaking down bone too quickly. This double action makes it effective for treating bone-weakening conditions and speeding up the healing of broken bones.
Good for eye health
Some initial studies show that CBN can reduce intraocular pressure in the eyes, which is necessary for the prevention of severe conditions like Glaucoma.
Some experts say that it may bring down eye pressure by 25-30% within a few hours of usage in the form of eye drops. It also protects optic nerve cells through its antioxidant properties, but more human trials are needed to fully solidify these claims.
It’s considered safe to take CBN every night
To sum it up, Yes, it’s safe to take CBN every night. Not only will it improve your sleep quality, but it will bring down your stress, anxiety, and pain. Other than sleep, it may strengthen your bones, protect your skin, and keep your eyes healthy.
It’s also good for stimulating appetite. Just make sure to start with a low dose and carefully select between gummies and oil. The former works much slower than the latter and may take up to 2 hours.
Develop a regular schedule, eat healthily, and enjoy CBN, and soon, you’ll be enjoying deep restful sleep cycles. Just make sure to bury monthly stacks only from well-known companies like Colorado Botanicals.
