How cannabis can make life better for menopausal women
If you are drawing close to menopause, you will probably know the problems it can bring for many women. Find out how cannabis can help.
The menopause is perhaps the most challenging phase in a woman’s life, with symptoms ranging from physical pain to hot flashes, mood swings, anxiety, insomnia, and more. The worst part is that you can hardly do anything about these symptoms. You only have to bear with them until the phase lasts and your hormones get a reset.
While you may seek solace in medicines, they aren’t always helpful, or even suitable for every woman. And some can have side effects. So no surprise that many women look for natural options to manage their menopause symptoms. Find out how cannabis can help to make life better for menopausal women.
When you enter your menopausal years, some women experience pain without any obvious cause. Hormonal fluctuations often bring a slew of side effects, from joint pains to migraines, breast tenderness, and more. You may even experience increased menstrual cramping during the last few years of the closure of your reproductive cycle.
Cannabis is a popular therapy for chronic pain, so you may want to try it to help relieve these symptoms. It does not have any adverse effects like opioids, and it is believed safe to take long term. It also isn’t addictive if you stick with the rules and optimal doses.
Cooling hot flashes
Hot flashes are among the worst side effects of menopause, and many women experience them during the it. Just imagine the discomfort caused by sudden temperature fluctuations in your body. Fortunately, cannabis can work as a therapy for relieving them.
Research studies indicate that THC goes beyond inducing a high sensation and can even regulate the body temperature. Consuming higher doses brings a cooling effect, while small amounts can raise the body temperature. So it’s important to research the perfect product and the right dosage to deal with your hot flashes.
Inducing better sleep
Many women also struggle with bouts of insomnia during the menopausal years. They tend to struggle to sleep well mostly due to those aforementioned hot flashes. Night sweats can also wake you up suddenly in the middle of the night. And pain and anxiety can result in loss of sleep, too.
Sleeping pills aren’t always the best way to deal with this issue because they can cause more harm than good with prolonged use. You could even risk becoming dependent on them through habit. Cannabis is a commonly used remedy for insomnia, and usually has no long-term side effects. Small quantities of cannabis can work as effective sleeping aids. You only need to pick a relaxing strain that lasts through the night and keeps you sound asleep.
Curbing anxiety and mood swings
Mood swings and anxiety are common side effects that menopausal women often have to deal with. In the worst cases, you may even suffer from bouts of depression. The main culprit for this is hormonal imbalances, but you don’t need to suffer in silence or become dependent on antidepressants. CBD and THC, the key cannabinoids in cannabis, can come to your rescue.
Find the right cannabis strain and product to help you manage your emotions. The Tropicana cookies strain, for example, can help relieve chronic stress, anxiety, mood swings, ADHD, and even depression. The high-THC levels make the buzz last, so the effects are sustainable just the way you want them to be.
Preventing bone loss
When it comes to the physical effects of menopause, bone loss is something countless women struggle with. Estrogen plays a key role in regulating the cell regeneration process in the bones. A sudden drop in estrogen levels during the menopausal years can sometimes lead to osteoporosis.
Studies suggest that cannabinoid treatment can reduce the risk of bone loss in women. At the same time, CBD, CBC, and CBG can also apparently stimulate bone growth. The therapy works both ways, saving your existing bone mass and stimulating its growth. This is why some women opt for cannabis to help keep their bones strong and healthy during this phase of life.
Helping with weight regulation
As your biological clock ticks, you can expect to gain extra pounds and inches on your body. Apart from the hormonal changes, your lifestyle has a role to play in weight gain. Switching to a healthy diet and exercise may not be enough to keep it in check because hormones are the underlying cause.
Cannabis has the potential to support your weight loss initiatives because it boosts metabolism and motivation. A daily dose of cannabis can help your calorie burn by keeping you energetic and motivated to keep going, day after day. A high-CBD strain is ideal for weight-watchers because it does not cause the quintessential munchies.
When you go through these testing years, you can expect signs such as low libido and vaginal dryness. It can be depressive and even affect your relationship in the long run, making menopause even more challenging. Many women have found relief with cannabis as it is scientifically proven to improve sex drive.
Everything boils down to finding a strain that works for you. Some women prefer THC-based products because they can induce a mind-buzzing high that can help make you perform better in bed. Conversely, CBD-dominant strains are a good option as they relax your body and mind so that you can focus on great sex.
Not surprisingly, thousands of women are finding a better life with cannabis during their menopausal years. It works on physical and mental issues, and you can move a step closer towards holistic healing.
The best thing about this healing option is that it is safe and natural and can be used throughout the years you may experience menopausal symptoms. You can also explore a range of options when it comes to methods of consumption. Find a product and method that works for you to experience the best life, even during the hardest years.