Healthy snacking: the best snack options when you work from home
Looking for tasty, healthy treats to keep your energy up? Here are the best snack options when you work from home.
Even if you’re just sitting behind a desk at home, you will burn through lots of energy on any given workday. So it’s vital you give your body healthy snacks to avoid feeling sluggish and fatigued.
Here are some of the best snack options available for home-workers.
How easy is it to get healthy snacks?
Some healthy snacks come pre-prepared, like packs of nuts, while others you can create yourself. However, the latter takes up time. And when you’re working from home, time equals money.
So buying pre-prepared healthy snacks may be the best option. But popping to the shop to purchase snacks can still take up valuable time. The good news is, you can use a healthy-snack company to deliver snacks hassle-free right to your front door.
Snacks with Bite have a wide selection of healthy snacks from which you can choose. For example, their Remote Snack Attack box includes tasty treats like apple tarts, salt and vinegar Faba beans and dark chocolate almonds.
Such diet-friendly snacks are made with real ingredients and will keep you full of energy.
Veg sticks and dips
Creating your own healthy snacks doesn’t have to take up a massive amount of your work-time, though. One of the simplest and tastiest healthy snacks is veg sticks and dips. This option is super versatile, so you can opt for whichever veggies and dips you like the most.
Carrots, peppers or celery are excellent options for doing the dipping. For the dip, try a natural yoghurt with spices and seasonings, like paprika, turmeric or fresh mint.
This option isn’t just delicious. It’s also super-hydrating and can be made quickly. Chop up some cucumbers, black olives, tomatoes, onion and feta cheese. Mix it all together and add some lemon juice and olive oil to lightly coat the salad. Add salt and pepper to taste, and voila, you have created a Greek salad snack to keep you going through your workday.
Nuts are high in protein, which means you will soon feel a surge of energy to get through the rest of your workday after eating them. But rather than simply opening a pack of nuts, why not choose your favourite ones and add some spice?
Try a combination of nuts like cashews, peanuts and almonds, and add a sprinkle of black pepper and chilli powder and a pinch of cayenne. Bake the nuts in the oven at 200° centigrade for about 10 minutes. You’ll not only gain energy. You will also have a tasty snack that warms your soul.
This healthy snack option may sound fancy. But it’s super simple to make. First, blend or chop olives. Then add blended-together olive oil, lemon juice, and garlic salt over the olive mixture. Serve on healthy grain-based crackers, and enjoy!
Corn and bean salsa
Chop or blend sweetcorn, black beans, peppers, tomatoes, and red onion. Dress the mixture with a dash of apple cider vinegar and lime juice, and salt and pepper to taste. In no time you will have created a tasty corn and bean salsa. Serve with tortilla chips to dip.
This protein-packed healthy snack will keep your energy high, and your taste buds happy.
You don’t have to spend any time preparing a protein shake. Simply buy readymade shake powders, blend them with fruit, and drink them at your leisure to give you a boost of energy during your day of work.
Your protein levels will be topped up, and your hunger will be kept at bay. The fuel from a protein shake will help you to gain energy so you can stay focused on your work.