Five people to rely on when you’re going through a divorce
When you’re a busy woman with a career and children, divorce proceedings can really throw a spanner in the works. Your entire world can turn upside down, and you still have to be present for your kids and job.
While you can feel as though you need to manage everything on your own, you don’t. By involving the following people in your life, you may be able to navigate this challenging chapter feeling strong and confident.
A divorce and family lawyer
There can be a lot involved in the divorce process when there are children involved. That’s why connecting with a divorce and family lawyer in Portland Maine, or wherever you live, can be so important. They can handle negotiations, file all the necessary paperwork, and advocate for your rights and those of your children. When you have an experienced lawyer by your side, you have more time to focus on taking care of your family and being the support they need during this challenging time.
Family and friends
Divorce can feel isolating. You can be saying goodbye to the loss of a shared life, a social circle, and an emotional support system that you had in your significant other. It’s only natural to feel stressed and overwhelmed by this foreign feeling.
Connect with family and friends you trust so you don’t have to experience intense feelings by yourself. They can be a listening ear, a shoulder to cry on, and who you turn to when you need help and support.
A therapist
Even when divorce proceedings are mutually decided upon, that doesn’t make the process any easier. You can experience grief and feelings of loss, similar to what you would feel if someone you loved died.
To help you process those feelings and learn coping mechanisms, book an appointment with a therapist. Sometimes, it can be easier to talk to a complete stranger about your feelings post-divorce than to people you know.
Home service providers
You’re taking care of your children, working a busy job, and trying to finalize a divorce. It can be a lot to manage. It’s only natural that other tasks like house cleaning and laundry will fall by the wayside.
A messy home and unfinished chores can exacerbate any stress you’re feeling, so don’t underestimate the value in hiring a house cleaner and related service providers. Being able to come home to a clean house every day can be more beneficial to your mental health than you think.
Your employer
As much as you might usually keep your private and professional lives separate, the two can sometimes merge. Challenges in your private life can undoubtedly start to affect your work. As a result, you might feel comfortable enlightening your employer about what is happening. If your employer knows that you’re going through a hard time at home, they may be more understanding when you need to take time off or aren’t as productive as you usually are.
You don’t have to go through a divorce on your own. Rely on loved ones, professionals, and a trusted divorce lawyer so you can get through this challenging period with the love and support you need and deserve.
