CBD products moms can use to ease stress, look great, and feel even better
It doesn’t matter how old your child is, stress often goes hand in hand with being a mother. Find out how CBD products can help you feel better.
According to research reported in Psychology Today, mothers, particularly those living in the United States, have a considerable amount of guilt that surrounds being a parent.
This stress is compounded by many factors, including working outside the home, the amount of support a woman is offered, and the desire to be a good mother, despite all the pressure.
There are stressors associated with being a stay at home mother, as well as a working mother, and many moms today are turning to CBD products to help them de-stress and be more present in the lives of their children.
CBD supplements
One of the easiest ways to get CBD is from a supplement, which you simply swallow. Some moms find that popping one of these on a daily basis can help boost mood when the drudgery of motherhood threatens to overwhelm.
Many CBD supplements can also help moms get better sleep and relieve pain associated with carrying babies and toddlers as well as residual pain that goes with pregnancy and childbirth.
CBD powder
Using CBD isolate powder is another simple trick to ease stress. In most cases, the powder is tasteless, so you can mix it with your favorite drinks or sprinkle it in soup, oatmeal, or other foods.
It’s incredibly versatile too, which means that moms can use it every day without adding any more stress to their routine. In addition to helping you relax, you’ll also feel happier and will enjoy more time with your kids that isn’t taken over by worry.
CBD body products
Imagine being able to benefit from CBD by simply using a body product. The good news is that there are plenty of lotions, creams, and perfumes that are increasingly being infused with CBD, so you can reap their benefits without having to make big changes to your busy routine as a mom.
These products are ideal because they don’t have a strong scent and do double duty to moisturize and care for your skin, while also helping you lower your stress levels.
CBD oil
The great thing about CBD oil is that it’s versatile, so you can use it in many different ways. Some moms find that it works best when they place the oil directly under their tongue, while other mothers prefer to blend it into foods or drinks. Some oils can also be added to your usual body lotion and absorbed topically.
However you choose to use it, there’s an incredible amount of research showing that more and more millennial mothers are turning to CBD products, including oil, to help them get through the day for many reasons, including that it helps them stay patient with their children.
CBD bath products
A bath, when you can fit one in, has its own set of stress-reducing and relaxing benefits. However, toss in a CBD infused bath bomb and you enhance those effects dramatically. By lounging in the water as it soaks up the CBD, you absorb it through your skin, helping induce a more positive mood, while bringing down anxiety and worry.
You can also try CBD infused massage oils or bath salts to reap the same benefits. They’re so easy to use and many moms report them being an end of the day lifesaver.
CBD tea
There are few things as relaxing as enjoying a hot mug of tea, either to get your day started or to help you unwind when the day is over. And If you haven’t yet tried CBD infused tea, now is the time.
It’s packed with the same antioxidants and health benefits as traditional tea but has the added bonus of also helping you relax, boosting your mood, and even helping you get better sleep; something that all moms need help with from time to time.
It’s no secret that being a mom is hard work, but it doesn’t have to be the stress-inducing, worry-bringing, lost sleep that it might have become.
Taking care of yourself is vital to taking good care of your kids and CBD products are an ideal way to unwind, stay happy, and reduce the stress that goes with modern mothering. Ask your doctor before getting started, then get ready to be present in every moment and enjoy them all.
Photo by Andriyko Podilnyk
