Suparna Dhar

Suparna Dhar is a coach, trainer and author. She works with mums who have experienced domestic violence.

Suparna is ‘The Freedom Coach’. She supports support stressed-out mums who have been through domestic abuse and helps them find the confidence to create happy, healthy and fun families.

While coaching a mum in a women’s refuge in London, Suparna was inspired to write a children’s cookery book called Cooking Together – Step by Step guide to Yummy, Healthy and Fun Recipes. All the recipes in the book were shared by women who have been affected by domestic abuse, and proceeds go to Women’s Aid.