Lauren Gayfer

Lauren Gayfer is The Fairy Food Mother – a qualified nutritional therapist offering nutritional therapy and advice to busy mums.

A mum of two young children, Lauren combines her qualifications in nutritional therapy with her passion for helping others and her own experiences of motherhood to inspire busy mums to feel happier and healthier by making simple and achievable changes to their diet.

Lauren’s qualifications include a Diploma in Naturopathic Nutritional Therapy from the College of Naturopathic Medicine (CNM), London, a Diploma in Nutrition from the Australasian College of Natural Medicine in Sydney, a practitioner training course from Foresight: The Association for the Promotion of Pre-Conceptual Care and a practitioner training course in Bach Flower Remedies. She’s also a full member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and abides by their code of ethics.


Lauren offers one-to-one nutritional therapy consultations tailored to the needs of mums in their own homes in and around St Albans, Harpenden, Redbourn and the surrounding areas of Hertfordshire.