Helen Watts is a life coach who specialises in helping mums restore a sense of confidence in their own sense of identity, leading to happiness and fulfillment in their next stage of life.
Helen lived in Central Asia for seven years with a young family, running parenting courses and mentoring young women (as well as learning to be a domestic goddess, making litres of jams, pickles, chutneys and other preserves)! On her return to the UK in 2010 she retrained as a life coach. She also coaches and debriefs people who have lived overseas for any period of time.
Helen is an avid tennis fan and plays in local leagues. She enjoys music, reading, and mountaineering. She is also a guide for Crossroads Retreats, a non-profit organisation which runs two day retreats for those at any sort of a crossroads in their life.