How to beat your email addiction – infographic

How many times a day (or an hour) do you check your emails? If you’re anything like us, you’re never too far from some electronic connection to the rest of the world.

But is it healthy to be so connected? And when does keeping up to date with your emails, become an addiction to checking them?

This useful infographic from Headway Capital suggests that we only check our emails three times a day – and shares tips on how you can make it easier to reduce your reliance on keeping up with your inbox. Think of it as a 10-step program for email addicts!How-to-beat-your-email-addiction-DV2

Trethowans

Original source for infographic