Need to get your life in order? Learn how to detox it in just one week with this stylish infographic.
All you need to do is take one positive action every day to recover your energy and focus – and eliminate negative people and energy from your life. If you need help with any steps, simply scroll down to the bottom of the page where we share articles to help you!
How to detox your life in a week – infographic
Need help to detox your life?
Need help to take the seven steps in this infographic? You’ll find it in these articles:
- Monday – make for time for you and learn how to unwind.
- Tuesday – clean out and organise your wardrobe.
- Wednesday – get rid of toxic people and surround yourself with positive friends instead.
- Thursday – streamline your life with handy tech tools and apps.
- Friday – switch off with meditation and follow our seven steps to happiness.
- Saturday – read five ways exercise can help your career (if you need extra motivation)!
- Sunday – eat your way to productivity and learn how to make a quick and healthy lunch.
Image from Online Bingo.Hannah Martin